Do smart thermostats really save money? The short answer is yes, and the benefits go far beyond convenience. Smart thermostats are proven to reduce actual energy consumption through automation, learning your habits, and adjusting temperatures during peak usage times. Studies show that installing a smart thermostat leads to an average of 10–15% reduction in energy used for heating and cooling in typical households, with results even higher for homes with consistent scheduling and automation.

For context, a multi-year study found that smart thermostat users in California achieved a 6% drop in total electricity usage, with the most proactive users seeing up to 10% lower power bills, and savings peaking at 17% in high-demand summer months. Those with higher initial energy usage can expect the most pronounced reductions. Major brands like Nest report their users save approximately 10–12% on heating and 15% on cooling each year, while independent evaluations estimate average savings of $140–200 annually for a typical home.
These savings don’t just benefit your wallet; widespread smart thermostat adoption could cut billions of kilowatt-hours annually nationwide, helping homes become greener and more efficient.
According to Energy.gov, setting your thermostat to 68°F in the winter and lowering it while you sleep or are away can reduce heating costs by up to 10% yearly. Research from Project Drawdown aligns, estimating smart thermostats save 10–15% of home energy used for heating and cooling and could prevent nearly 7 gigatons of CO₂ emissions globally by 2050.
Set Smart Thermostat Schedules to Save Money
One of the easiest ways to maximize smart thermostat energy savings is by creating heating and cooling schedules. On myguardianhome.com, you can use the drag-and-drop daily calendar to set:
- Home temperature – when your family is active in the house.
- Away temperature – when everyone is out during the day.
- Sleep temperature – for nighttime when you’re bundled in blankets.
Lowering your thermostat 7–10 degrees for at least 8 hours a day is one of the simplest ways to save. Guardian smart thermostat automates these adjustments so you don’t waste energy when no one is home.s
Use Triggers to Avoid Energy Waste
Schedules save money, but triggers take smart thermostat energy savings to the next level. Triggers let your thermostat respond automatically when something changes in your home. On myguardianhome.com, you can create custom rules such as:
- Sensor Left Open Rule: If a door with a smart sensor stays open, your thermostat can pause heating or cooling so you don’t waste energy.
- Fire Safety Rule: If a monitored smoke detector senses danger, the thermostat can shut off fans to keep smoke from circulating.
By combining triggers with your schedules, your Guardian smart thermostat automatically adjusts to real-life events, cutting waste without you lifting a finger.
Use Geo Services for Real-Time Energy Savings
Life doesn’t always follow a set schedule, and that’s where Geo Services come in. By linking your Guardian smart thermostat with your phone’s location, your system can detect when you leave or arrive and adjust the temperature automatically.
Key benefits of Geo Services:
- Smart Away Mode: If you leave home unexpectedly, the thermostat switches to your “Away” temperature to save energy.
- Return Comfort: As soon as you cross back into the geo-fence, your thermostat shifts back to your preferred “Home” setting.
- Arm Away Integration: Pair with your security system so the thermostat adjusts anytime you set the system to “Arm Away.”
By responding to when you actually leave or return, your thermostat saves energy automatically while maintaining the comfort you expect.
Is a Smart Thermostat Worth It? How Much Can You Really Save?
For most households, the answer is yes. A smart thermostat helps lower heating and cooling bills, adds convenience, and reduces wasted energy. How much you save depends on your climate, home size, local utility rates, and habits. For many households, that’s a few hundred dollars a year. For homes with higher energy use, the savings can be even greater.
The benefits go beyond money:
- Comfort: Keeps your home at the right temperature automatically.
- Efficiency: Features like schedules, triggers, and geo-services cut waste in real time.
- Integration: Works with Guardian’s full smart home ecosystem for added safety and control.
- Environmental Impact: Widespread adoption could help cut carbon emissions long-term.
Smart Thermostat
Traditional Thermostat
Energy Savings – 10-15% Annual Reduction
Automated Scheduling
Includes Smart Features
Adaptive Temperature Control
Make Your Home Smarter and More Efficient
Guardian’s smart thermostat makes it simple to save energy without sacrificing comfort. Call 1.800.PROTECT today for a free quote and discover how easy it is to make your home safer, smarter, and more efficient.
Frequently Asked Questions
Do smart thermostats save money?
Yes. By learning your habits, adjusting temperatures automatically, and reducing wasted heating or cooling, smart thermostats can cut your energy bills by 10–15% on average. This translates into typical annual savings of $140 to $200 for a household. Features like scheduling, geofencing, and triggers make this easy and consistent.
How much can you save with a smart thermostat?
Savings vary by climate and usage, but most homeowners save about 8-10% on heating and cooling costs each year. For example, if your annual energy bill is $2,000, a smart thermostat could save $150–$200 annually. Larger homes or households with higher energy use see even more substantial savings.
What is the best thermostat setting for winter savings?
Energy.gov recommends setting your thermostat to 68°F when you’re home and lowering it by 7-10 degrees while you’re asleep or away. A Guardian smart thermostat can automate these changes to maximize efficiency without sacrificing comfort.
Is a smart thermostat worth it?
Yes. Smart thermostats provide convenience, cut energy costs, and integrate with other smart home devices. When paired with Guardian’s monitored sensors and professional monitoring, they become a long-term investment in comfort and safety.
What are the best tips for saving with a smart thermostat?
Set heating and cooling schedules, enable triggers to stop energy waste (like doors left open), and use Geo Services so your system adjusts based on your location. These steps help maximize smart thermostat energy savings without sacrificing comfort.
Can I control my smart thermostat remotely?
Yes. Via Wi-Fi, you can adjust your thermostat from your smartphone or other devices anytime, anywhere.